Vitamin D is best known for its role in aiding the absorption of calcium from the digestive system and promoting bone formation, but it has many other actions including balancing immune function and supporting mood. Vitamin D is synthesized by the skin following exposure to ultraviolet rays from sunlight, but many people do not spend enough time outdoors and become deficient in this essential vitamin.
Serving size: One Capsule
Vitamin D3(cholecalciferol) 1000 IU/25 mcg
Non-medicinal Ingredients: microcrystalline cellulose, tocopherols, sunflower oil, gum Arabic, modified corn starch and sucrose. Capsule: hypromellose.
Take one capsule daily with food, or as directed by a qualified health care practitioner.