Gold Top Organics Cold Milled Golden Flax Seed stands out above other whole grains because of its mix of fibre. Rather than containing large amounts of one type of fibre, flax seeds contain generous quantities of both soluble and insoluble fibre. Flax tastes good and adds all the fibre of whole grains to foods: 1 Tbsp of milled flax contains as much total dietary fibre as 1 slice of whole wheat bread or 1/4 cup of cooked oat bran.
Source of Omega 3 Polyunsaturated fatty acids
Refrigerate after opening.
Organic Ground Golden Flax Seeds
Boost a variety of dishes with this healthy omega rich seed. Add it to meatloaf, smoothies, pancakes, oatmeal, and so much more.