Raincoast Trading has been selling premium wild seafood products since 1978. Based in Vancouver, the company is proud to offer consumers sustainably-harvested, gourmet canned seafood.
Raincoast Trading adheres to the highest sustainability standards when catching, processing and packaging its seafood. The company's seafood is single-cooked and packed in natural fish oils, which results in a rich, dense flavour and loads of extra nutrition typically not found in most canned seafood products.
Sardines are highly nutritious and a great snack. They are high in omega fatty acids, vitaminiD and one of the few foods that contain Coenzyme Q10. Add to a salad, sandwich or crackers. Raincoast uses only BPA free cans.
Ingredients: Sardines, Water, Tomato Paste, Olive Oil, Sea Salt, Modified Tapioca Starch (1422), Onion Powder, Dill, Parsley, Oregano. per 1/3 cup (56 g) Amount Per Serving% Daily Value* Calories 60 Fat 2.5 g4% Saturated 1.0 g4% + Trans Fat 0 g Cholesterol 30 mg9% Sodium 210 mg9% Carbohydrate 4 g1% Fibre 1 g4% Sugars 1 g Protein 7 g Vitamin A 2% Vitamin C 0% Calcium 15% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories2,0002,500 Total FatLess than65 grams80 grams Saturated FatLess than20 grams25 grams CholesterolLess than300 mg300 mg SodiumLess than2,400 mg2,400 mg Total Carbohydrate 300 grams375 grams Dietary Fiber 25 grams30 grams Calories per gram: Fat 9 Carbohydrate 4 Protein 4