Spectrum Avocado Oil is a high heat wonder, with stores of monounsaturated fat. We coax the oil from the fruit by cold pressing, then gently refine it to create a clean, fresh oil that's a perfect match for healthy, high heat cooking. Bottled with an inert gas for freshness.
Instructions: High heat up to 450 degrees F.Store in a cool, dark place.Use 10-12 weeks after opening, or refrigerate. Spectrum® Refined Avocado Oil cold-pressed oil is a wonderful source of good-for-you monounsaturated fats, and is a delicious choice over a salad of organic baby greens and avocado, in grilled polenta, or in chutney and avocado dips.