How do YOU relax during the holidays?!
The holidays have arrived! But don’t let the hustle and bustle of the season stress you out. Did YOU know that 69% of people are stressed because of “time constraints” during the holidays? Not only that… 51% of people are stressed because of the “pressure to give gifts”. Holiday induced stress can take a toll on both your mental and physical health. Give yourself the gift of “me-time” during the holidays with some of December’s Featured products! Manage Stress This Holiday Season! Between buying gifts for others and prepping your holiday party, it’s easy to forget that you need to take care of yourself during the holiday season! Think of what relaxes you. Is it exercise or meditation? Reading a book or having an at-home spa day? Take time to indulge in what relaxes you to help keep stress levels low. Even if the holiday season gets busy, don’t sacrifice your stress levels! Here’s some of our favourite products that will help keep holiday stress at bay! AOR: Saffron When we think of saffron… we often think of cooking and seasonings! But did you know that saffron can actually help manage stress and support healthy mood balance? Safron’s GABA- like effects have been proven to have a therapeutic role in reducing stress and anxiety… while also improving mood! It’s a natural neurotransmitter booster! AOR has recently developed a standardized pure saffron extract in capsule form. It’s gluten-free, non-GMO AND vegan. You can find it in our supplement section TODAY! Naka: Platinum Sleep Spray There’s no doubt about it… Stress and sleep are dependent on one another! According to Statistics Canada, 1 in 2 adults have trouble going to sleep or staying asleep and 36.3% of adults who don’t get enough sleep, report having chronic stress. In other words… Sleep is incredibly important to help reduce stress levels! Naka’s Platinum Sublingual Sleep Spray contains a natural berry flavour with melatonin to help increase total sleep time. Not only that, this sleep spray is also designed to help people fall asleep FASTER, relieve nervousness AND temporarily promote relaxation. Derma E: Ultra Hydrating Water Eye Gel & Ultra Hydrating Gel Boost Did you know that stress can take a toll on our skin? Stress can trigger skin conditions like eczema, rashes, hives and cause oiliness. Don’t neglect your skin! Take care of it… even if you’re feeling stressed! Be sure to indulge in relaxing “me-time” with your nightly skincare routine during the holiday season! Derma E recently came out with an Ultra Hydrating Water Eye Gel & Ultra Hydrating Gel Boost. The Ultra Hydrating Water Eye Gel contains hyaluronic acid, botanical antioxidants and alkaline water which helps de-puff skin and brighten eyes! The Ultra Hydrating Gel Boost? This will ALSO help balance moisture, and sooth and awaken your skin!